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Posts

General

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Tai Chi Blog

• Meeting Chen Xiaowang
• Life takes a sharp turn
• First time in Chenjiagou
• 5th Duanwei
• Beijing
• Chenjiagou 2011
• Shaolin
• Huashan
• Practice Shoes

Tai Chi Health

• Fibromyalgia
• Taijiquan and your Brain
• Postural Stability and Parkinson
• Canadian Family Physician magazine on Taijiquan
• Inflammation reduction markers
• ADHD

Tai Chi Spirit

• Beginner’s Mind
• It will make him strong
• Tiredness
• Living teachings
• When you learn the most
• You can’t teach a skill

Tai Chi Teachings

• How to improve
• Naturalness
• Pengjin
• Movement Principle
• Meditate
• Qi sensations
• Qigong and Taijiquan
• Pain
• Don’t try to use your legs
• Skill and appearance
• How the Body Works
• Light Arms
• Speed of practice

Tai Chi Theory

• Glossary
• Tai Chi, or Taijiquan ?
• Historical Origin of Taijiquan
• Daoist influence on Taijiquan
• Yin and Yang
• Acupuncture
• Qigong or Chi Kung
• Principles, didactics, teaching, and method
• The role of relaxation
• Body Posture
• Standing Meditation
• Silk Reeling Qigong
• Geometric Instructions
• Qi
• Microcosmic Orbit
• Hip positioning
• Shape of the Spine

Tai Chi Videos

• Standing and One Hand Silk Reeling
• 9 Posture Form
• Fajin
• Postural Stability
• 19 Posture Form
• Laojia Yilu
• Push Hands Essence
• Laojia first part