Category Tai Chi Theory

Qigong or Chi Kung

Gong means work, and Qi has several possible translations, among which good ones would be breath and vital breath. The most popular translation ...

Standing Meditation

Meditation is a natural state of human mind. Somehow we lost most contact with it – maybe when mankind slowly developed culture, maybe ...

Qi in Tai Chi

The concept of Qi is fundamental to many aspects of Chinese culture, but it is still surprisingly misunderstood in the west. Given the widespread ...