109A Forth Avenue
The Glebe, Ottawa 📞 (613) 501-4016
Tuesday & Thursday 7 to 8:30 pm
These are ongoing classes, and you can join anytime. Classes are at the Gym downstairs.
Sylvia Holden Park
641 O’Connor St, Ottawa 📞 (613) 501-4016
Next outdoor season starts on May 2023
May to September only. I will teach even if it is raining. Please check above if the weather has affected the class.
Canterbury Community Association
2185 Arch St 📞 (613) 738-8998
Saturday 9:30 to 10:45 am
Saturday 10:45 am to 12 pm
Beginners are welcome on both programs, even tough the second one is called “Intermediate”. Please register directly with CCA using the links above.
Ottawa South Community Association
260 Sunnyside Ave 📞 (613) 247-4946
Qigong only: Friday 10:30 to 11:30 am
Tai Chi: Friday 10:30 am to 11:30 pm
The first program is Qigong only, and the other one is Tai Chi with Qigong embedded. Drop ins are available. Please register directly with OSCA using the links above.
No classes on holidays.
From May to September, I will go to the park to teach even when it is raining.
In case of inclement weather, classes may be cancelled. This will be flagged by a red sign at the top of this page saying “class cancelled”. If you see a green sign saying “class confirmed”, classes are confirmed even in bad weather.
The sign is updated as early as possible in case of a cancellation, but please check it before you leave to class.
- You can choose to take any number of classes per week.
- You can start straight away, no need to wait for a season to start.
- No contracts. We want you to stay because you like it, not because of a contract.
If you call and i don’t pick up the phone, i could be teaching, practicing or meditating. Please leave me a message or text me and I’ll call you back.
Tea and Practice meetings
Tea and Practice meetings have been suspended during the pandemic. We are currently planning a restart, please stay in touch.
Please check the sign at the top of this page for the next date. Meetings are always from 5 to 7 pm, at the Tanglewood Hillsdale Community Association, at 30 Woodfield Drive, Nepean.
We usually meet on the fourth Friday of each month to practice 30 to 40 minutes, and then have some green tea and chat. This isn’t a class and there is no fee to attend, we just split the room rental. All my students and ex-students are invited, regardless of where and when we practiced together, and of knowledge. The goal is to get together and have a good time. Practice will be the first 15 postures of Laojia Yilu, up to the third Jing Gang Dao Dui. These postures are simple enough for anyone to follow.
I will bring green tea regularly, sometimes i’ll bake something too. You are welcome to bring whatever you’d like to share over tea time.