Please download our Liability Release here. When coming to your first class, you are required to download and sign it. If you can’t print it, I always have some with me.

109A Forth Avenue
The Glebe, Ottawa 📞 (613) 501-4016
Tuesday & Thursday 7 to 8:30 pm

These are ongoing classes, and you can join anytime. Classes are at the Gym downstairs.

Sylvia Holden Park
641 O’Connor St, Ottawa 📞 (613) 501-4016
Next outdoor season starts on May 21st

May to September only. I will teach even if it is raining. Please check above if the weather has affected the class.

Canterbury Community Association
2185 Arch St 📞 (613) 738-8998
 

• Saturday 9:30 to 10:45 am
• Saturday 10:45 am to 12 pm

Beginners are welcome on both programs, even tough the second one is called “Intermediate”. Please register directly with CCA using the links above.

Ottawa South Community Association
260 Sunnyside Ave 📞 (613) 247-4946

• Tai Chi 9: Wednesday or Friday 10:30 to 11:30 am
• Qigong: Monday 7 to 7:55 pm / Wednesday or Friday 11:30 am to 12:30 pm
• Tai Chi 19: Monday 8 to 8:55 pm / Wednesday or Friday 12:30 pm to 1:30 pm

Drop ins available. Please register with OSCA.

---

Holidays

No classes on holidays.

---

From May to September, I will go to the park to teach even when it is raining.
In case of inclement weather, classes may be cancelled. This will be flagged by a red sign at the top of this page saying “class cancelled”. If you see a green sign saying “class confirmed”, classes are confirmed even in bad weather.
The sign is updated as early as possible in case of a cancellation, but please check it before you leave to class.

• You can choose to take any number of classes per week.
• You can start straight away, no need to wait for a season to start.
• No contracts. We want you to stay because you like it, not because of a contract.

---

Please see our Taijiquan (Tai Chi) programs here, and fees here.

If you call and i don’t pick up the phone, i could be teaching, practicing or meditating. Please leave me a message or text me and I’ll call you back.

---

Tea and Practice meetings

Tea and Practice meetings have been suspended during the pandemic. We are currently planning a restart, please stay in touch.
Please check the sign at the top of this page for the next date.

All my students and ex-students are invited, regardless of where and when we practiced together, and of knowledge. The goal is to get together and have a good time. Practice will be the first 15 postures of Laojia Yilu, up to the third Jing Gang Dao Dui. These postures are simple enough for anyone to follow.
I will bring green tea regularly, sometimes i’ll bake something too. You are welcome to bring whatever you’d like to share over tea time.