We are a Tai Chi, Chi Kung, andTaijiquan (Tai Chi) School in Ottawa, Ontario. We bridge the gap between the traditional teachings which we keep and prize, and the need for objective and straightforward explanations.
All physical fitness levels and age groups are welcome.
Stop. Breath. Meditate.
You run all day, trying to meet expectations and to beat the clock. Give yourself some time to stop and calm down. Your body, you brain and mind need the balance that Taijiquan (Tai Chi) can provide.
Relaxation is a skill
Can you relax just because someone told you to? Not more than a teenager can drive a car, if you simply tell him to. Relaxation is a deep skill that needs to be taught and practiced. Taijiquan (Tai Chi) will teach you how to.
Ancient Wisdom to Movement Science
With extensive multicultural experience, and having learned from the best Taijiquan (Tai Chi) Masters, i can bridge the cultural gap and show you what the ancient teachings mean for you body. Taijiquan (Tai Chi) is an advanced movent science that will change you.
I have more than 20 years experience practicing and teaching Taijiquan (Tai Chi). I have lived in Chenjiagou, China, the birthplace of Taijiquan (Tai Chi), and have travelled or lived to other 5 countries following my Master. I’ve trained 7 Taijiquan (Tai Chi) Instructors and supervised the certification of 30 others.
Chen Style, the original one
Taijiquan (Tai Chi) was created by a warrior chinese clan, in the middle ages. This is the ascertained historical fact, recognized by the Chinese government itself. We teach Chen Style Taijiquan (Tai Chi), pure and unchanged, as passed down in his family through the centuries until 20th generation Master Chen Yingjun.